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The truth about the great American veggie burger.

3 Store-Bought Veggie Burgers - Our RD Recommends
Amy's California Veggie Burger
(140 calories, 0.5 grams saturated fat, 430 milligrams sodium, 4 grams fiber, and 6 grams protein)
Ingredients:
Mushrooms, onion, bulgur, celery, carrots, oats, and nuts.
Verdict:
Balanced taste and texture make Amy's stand out among other options. Like the Sunshine burger, this patty's protein is on the low end. To increase it, add an ounce of extra-sharp, reduced-fat, cheddar cheese; try with a whole-wheat baguette and fixings.

Your Comments
Just wanted to let you know that your frozen gluten free food is wonderful. Thank you. I really enjoy the (rice crust) pizza and (rice pasta) vegetable lasagna, but the (rice pasta) macaroni and cheese is really great. It is hard to find pre-made food that is safe to eat, so when I found your line of products, I nearly shouted in the store. Keep up the good work. Shelley
From Shelley Reynolds