February 24th 2002 >> Source: Milwaukee Journal
Sentinel
Hold the meat and try a veggie burger
By ANNE SCHAMBERG
No grease will drip down your chin with veggie burgers. That's
both a curse and a blessing.
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Amy's Organic Vegetables Texas Burger/Barbecue
Flavor was ranked sixth in a taste test of vegetable
burgers. |
For the sake of better health, you forsake the red-blooded
juiciness of an all-American hamburger.
But taste a veggie burger on its own merits. Most are spun
out of some combination of soy, grain, legumes, vegetables
and seasonings. Many taste pretty good, despite their healthy
stats.
That's according to a four-person panel that recently participated
in a blind tasting of 16 different veggie burgers and "patties," as
they are sometimes labeled.
The group included two omnivores and two vegetarians, and
- with the exception of myself - fell in the twentysomething
age group. At the outset, all were familiar with veggie burgers
and at least occasionally ate them.
Veggie burgers can be divided into two groups.
According to Anne Schultz, purchasing manager of Outpost Natural
Foods in Milwaukee, there are those that "taste like hamburgers
and look like hamburgers," and those that are "primarily vegetables," and
do not try to mimic meat.
This latter category, she said, "just gives you something
else to make a sandwich with."
In general, tasters preferred patties that did not masquerade
as meat. The big winner, for example, was Amy's Organic Vegetables
California Burger, put together with bulgur wheat, vegetables,
oats and walnuts. No one would mistake it for a hamburger.
It was praised instead for its pleasing texture and hearty
flavor. It is available in health food stores, but also was
spotted at Jewel Osco.
Tasters deemed the differences between the groups to be somewhat
hazy, with a number of patties owning up to burgerlike appearance,
texture or taste as well as having lots of chopped vegetables.
Because it was not always possible to place a burger in one
camp or the other, they are not grouped separately in the following
ratings.
A further distinction can be made between burgers dressed
up with special flavors such as barbecue or roasted onion and
those that rely on the more muted flavors of the primary ingredients.
Only a few of the flavored burgers were included in this admittedly
incomplete sampling, but shoppers should keep an eye out for
favorite seasonings.
Most non-meat patties are found in the frozen food case. Supermarkets
are apt to carry at least two or three different brands, with
Boca Burgers leading the way. Outpost Foods makes its own fresh
tofu burgers, and they are with the refrigerated items from
the deli.
Some brands offer organic products, and others stick to vegan
guidelines, that allow no animal products, including cheese
or eggs. No-wheat and no-fat burgers are also available. Look
in health food stores for the widest selection of these versions.
Boca sports an organic line that closely parallels their regular
line-up. In supermarkets, you may see regular Boca Burgers
in one section of the frozen food case, and the organic Boca
Burgers stocked separately, along with other frozen natural
food products.
Veggie burgers are pre-cooked, and can be heated in a skillet,
microwave, oven or grill. Care is necessary to see that patties
are warmed through, but not dried out or burned.
Here are the results of the tasting along with some comments
from participants. Prices are approximate, and vary from store
to store. Health food stores carry the best selection, but
supermarkets are a good bet when it comes to popular brands
such as Boca Burgers or Gardenburgers.
Products are listed in descending order of appeal in the tasting.
There were ties for 3rd, 4th, 10th and 11th place. Amy's California
Burger earned the top spot, and Simple Soyman Toaster Burgers
came up last.
1. Amy's Organic Vegetables California Burger/Garden Vegetables ($4.99
for 10 ounces). "Tasted hearty and grainy." "Soft, with good
onion flavor." "Fresh, healthy tasting."
2. Morningstar Natural Touch Okra Patties ($4.50 for
9 ounces). Oops, this chickenlike patty sneaked in with the
burgers, but tasters rated it highly, so it deserves a spot
in the line-up. "Flavorful." "Good flavor and texture." "Too
much like meat for a vegetarian."
3. Gardenburger the Original Veggie Patties ($4.39
for 10 ounces). This vegetable-laden burger tied for third
place with Outpost Tofu Burgers. "Sort of buttery." "Chewy
texture." "Mild."
Outpost Tofu Burgers ($4.77 for 3 burgers). "Colorful." "Pretty
flavorful." "Fresh veggie taste."
4. Nature's Bakery Vegetarian Burgers/wheat free ($4.39
for 12 ounces). From Madison, these fresh-tasting burgers scored
well with most tasters. "Grainy, good." "Would be good with
ketchup and mustard."
Vegelicious Vegetable Burgers from Quaker Maid/Original
Flavor ($3.49 for 10 ounces). Chock-full of vegetables,
this one tied for fourth place. "Not like a hamburger, but
good." "Smell was not appealing, but tasted great."
5. Morningstar Natural Touch Garden Veggie Pattie ($4.50
for 9.5 ounces). "Smells like pizza, tasted like peppers." "Texture
chunky, a little like breakfast sausage."
6. Amy's Organic Vegetables Texas Burger/Barbecue Flavor ($4.50
for 10 ounces). "Strong barbecue flavor." "Good texture."
7. Gardenburger Classic Greek with Kalamata Olives and
Feta Cheese ($4.39 for 10 ounces). "Flavor a little too
much, a little odd." "Strange taste - like spinach."
8. Boca Made with Organic Soy Garden Vegetable Burgers ($4.69
for 10 ounces). "Smells like Mexican food." "Texture was not
appealing." "Meatlike texture." "Tastes stale."
9. Natural Touch Hard Rock Cafe Zesty All Natural Veggie
Burgers ($4.49 for 12 ounces). "Too much carrot." "Springy
texture." "Very grainy and hearty."
10. Boca Made with Organic Soy All American Classic Burgers ($4.69
for 10 ounces). This organic manifestation closely resembles
the popular non-organic All American Boca Burger. You will
pay perhaps a dollar more for the organic version. "Hamburgerlike,
good texture." "Tastes like a hamburger."
Harmony Farms Soy Burger Original ($3.58 for 10 ounces). "Weird
texture, too dry." "Looked like a hamburger." "Rough texture,
hard to chew."
11. Boca Made with Organic Soy Roasted Onion Burgers ($4.69
for 10 ounces). "Another bad imitation hamburger." "Ugh." "Smell
was not appealing."
Gardenburger Meatless Flame Grilled Hamburger Style ($4.49
for 10 ounces). "Too smoky." "Tastes like a cheap, dry school
lunch hamburger."
12. Simple Soyman Toaster Burgers, Original ($4.19
for 9 ounces) "Rubbery." "Bland." "Flat tasting."
In addition to this monthly feature, Anne Schamberg also
writes On Wine, which runs the first and third Sundays in
Entree.
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