Stews and Soups:

	Vegetable Soups from Deborah Madison's Kitchen by Deborah Madison

While these books are all vegetarian, some of the books contain recipes with eggs. We would like to suggest using an egg replacer instead. Recipes that call for one or two eggs can easily be made using Ener-g Egg Replacer or you can make your own egg substitute. Here's how:

To replace 1 egg:
2 tablespoon flour + 1/2 teaspoon oil + 1/2 teaspoon baking powder + 2 tablespoons liquid (milk, cream, buttermilk, diluted yogurt, or dairy free alternatives like coconut milk, soy milk, etc) beaten together until smooth.

or

2 tablespoons water + 1 tablespoon oil + 1/2 teaspoon baking powder, beaten together until smooth.

or

1T ground flax seeds + 3T warm water, beaten together until smooth.

Cookbook Index:
> General Vegetarian
> Ethnic
> Stews and Soups
> Desserts

Amy’s Kitchen sponsors Mountain Bike Champion, Addie Stewart!
Addie is not only a vegetarian, but, she is also lactose intolerant. In the past it was difficult for her to get the proper nutrition an athlete needs. Nowadays, companies, such as Amy’s Kitchen make it possible and convenient for Addie to get the nutrients she needs.

>> Read More!