Ethnic:
 
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The Mediterranean Vegan Kitchen
The medical world has been touting the health benefits of the Mediterranean diet for decades. In The Mediterranean Vegan Kitchen, Donna Klein provides more than 300 recipes suited to anyone who wants to eat a healthful diet free of animal products. Unlike many vegetarian or vegan cookbooks that simply take the meat or dairy products out of a recipe--or even worse, use tasteless substitutes--this book includes only recipes that actually exist in Mediterranean cuisine. You won't find any grainy cheese substitutes or spongy meat imposters here. |
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Meatless Mexican Home Cooking: Traditional Recipes That
Celebrate the Regional Flavors of Mexico
by Nancy Zaslavsky |
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Madhur Jaffrey's World Vegetarian
: More Than 650
Meatless Recipes from Around the Globe
by Madhur Jaffrey |
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Real Vegetarian Thai
by Nancie McDermott |
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Flavors of India: Vegetarian Indian Cuisine (Paperback)
by Shanta Nimbark Sacharoff |
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While these books are all vegetarian,
some of the books contain recipes with eggs. We would like to suggest using
an egg replacer instead. Recipes that call for one or two
eggs can easily be made using Ener-g Egg Replacer or you
can make your own egg substitute. Here's how:
To replace 1 egg:
2 tablespoon flour + 1/2 teaspoon oil + 1/2 teaspoon
baking powder + 2 tablespoons liquid (milk, cream, buttermilk,
diluted yogurt, or dairy free alternatives like coconut milk,
soy milk, etc) beaten together until smooth.
or
2 tablespoons water + 1 tablespoon oil + 1/2 teaspoon baking
powder, beaten together until smooth.
or
1T ground flax seeds + 3T warm water, beaten together until
smooth.
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