The Vegan Diet Plan
Following a vegan diet can pose its challenges, but Amy’s is here to help. Whether you are exploring how to eat healthy while avoiding all animal products, or you want try something new. Our two week vegan diet plan will be a great place to start. Amy’s has over 70 vegan items and most fit comfortably into our diet plan. We’ve added fresh fruits and veggies along with nondairy yogurts and milks to round out this meal plan. Like our other two diet plans, that were also created by Jill Nussinow, we offer substitutions and a shopping list. Enjoy!

Your Comments
I just wanted to let you know how much I enjoyed your Steel Cut Oats. They were yummy! I loved the fact that I did not have to wait 30 minutes to cook them, 4 minutes in the microwave and done. Fast and healthy! Thank you!
Tracy